Mental health mentors

Change Step’s team of veteran peer mentors work with Veterans NHS Wales to offer practical support to ex-services personnel who need treatment related to their time in the forces

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Crucial crisis support

Change Step’s veteran peer mentors offer effective one-to-one support for veterans in crisis

We help people in need get speedy access the services and resources they need

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Helping older veterans

Learn more about our project to provide vital befriending and social support for older veterans across Conwy, Denbighshire and Cardiff

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In partnership with


Since I was introduced to the Change Step programme it has completely turned my life around.

I was made welcome immediately and offered help and support for me and my family.  Change Step has given me a new focus and brought structure into my life by helping me gain new qualifications.  I’m currently studying towards a B-TEC.  I also enjoy getting involved in practical outdoor volunteer work alongside other ex-HM Forces personnel.

The team spirit, comradeship and friendship this builds have been invaluable in helping me to re-build my own personal confidence and that of the people alongside me.  It also makes me feel so good that I am able to contribute and put something back into the community.

The Change Step peer mentors have been there all the way supporting and encouraging me.


Change Step is led by CAIS and delivered throughout
Wales by members of the DACW consortium

CAIS Ltd is a limited company registered in England and Wales.
Registered Office: 12 Trinity Square, Llandudno, LL30 2RA
Registered Number: 2751104   Charity Number: 1039386

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